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by simpleTruth
5528 days ago
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Just a FYI. I have personally read a lot of negative things about soy heavy diets. Not that I know what I am talking about, but if you do eat a lot of soy it's worth looking into. PS: The human body can cope with horrible diets for reasonably long periods of time. Also, trying to balance everything correctly every day is vary hard and probably less useful than focusing on what you eat over a week/month. |
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