[Terretta]

Yes... probably ... what was the question again?

// This loss of ability to remember is real and personal. To combat it, once a year, I undertake a two to three week digital detox. No devices, no media, only long form traditional books. Takes a week to overcome agitation from not being able to “consume” digital micro-info-bursts on demand. Following that, my brain begins to restore its ability to build and maintain concepts, built up like Jenga towers or houses of cards while reading. That ability remains until I get lazy, quit taking notes by hand and go back to digital.

[mc32]

Once a year is not going to help much, I don’t think.

It’s something you have to exercise with some consistency to keep from atrophying.