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by vinay427
2067 days ago
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Sort of off-topic, but for digital detox I've found that a phone that doesn't at least support WhatsApp, Signal, and a few other Android apps would be useless as a phone for me. I can't remember the last time I've used my phone for something that doesn't involve data, so I would rather detox temporarily with no phone at all. In case anyone has any suggestions: For a more sustainable long-term detox to avoid extensive screen time, I'm trying to find a very minimal Android device that can preferably be de-Googled (with Lineage or related Roms) but definitely at least supports a few basic Android applications but isn't very comfortable to use for just browsing. It's surprisingly difficult to find a small-display Android device these days... |
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I think the best/simplest digital detox method is turning off most notifications - nowadays there are quite granular controls. If you want to go completely off the grid while keeping a phone for emergencies, any dumbphone would do.
[0] If you don't count receiving 2FA, delivery confirmations etc.