|
|
|
|
|
by akiselev
2070 days ago
|
|
Relax completely and go limp (easier said than done). Tense muscles will exert more force on the things they're attached to like bones and organs, usually in opposing directions, which is what causes damage from otherwise trivial impacts. That's why, all other things being equal, drunk drivers experience fewer injuries in auto accidents - slower reaction times mean they don't react in time to tense up for the crash. The human body is incredibly resilient under the right circumstances. The most striking incident in recent memory is Shayna Richardson [1]. She face planted (excuse the vernacular) into a parking lot on her first solo skydive and survived... to give birth to her son eight months later (both are alive and well today). [1] https://en.wikipedia.org/wiki/Shayna_Richardson |
|
Wow, is this true? I've noticed that when small babies are picked up, there's a difference in their weight, depending upon whether they want to be picked up or not. Like, by doing something with their body, they are able to make themselves lighter or heavier -- perhaps by clinging more (or less) to the person picking them up, and perhaps by tightening (or loosening) their muscles.
I'm a pilates instructor, if you have any sources that discuss the effect of tense muscles & force, I would really appreciate it. Thanks :)