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by curun1r
2069 days ago
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In my experience after starting breathing exercises (not Wim Hof...more freediving oriented), it has the opposite effect to what you're positing. Rather than just raising body temperature to become impervious to cold, it's actually giving your body a greater ability to regulate its own temperature. So in cold you're warmer, in hot you're cooler. When I started doing the exercises, I was living in Southeast Asia and sweating profusely whenever I left AC environments. After about a month of the breathing exercises, I stopped sweating almost entirely. I originally attributed it to my body adjusting to the climate, but when I returned home to the US, I also found that the cold no longer bothered me. |
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