[ChrisLTD]

can you link the videos that worked for you?

[graeme]

Might be the bob and brad physio videos. Not op, but was looking at this recently and they have some of the most prominent ones.

[treeman79]

Yea those are really good ones.

For most topics I recommend dr Jo as a starting point Bob and Brad if they want to step up the game.

[ChrisLTD]

thanks!