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by brian_cunnie
2074 days ago
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Agreed. I'm of the belief that Americans aren't obese because they're lazy or because they're gluttons; instead, I believe it's the food that's killing us. Processed food especially. When I was diagnosed with type 2 diabetes, I had to switch to a low-cab diet (which cut out a huge swath of processed foods), and I dropped from 170 lbs. to 150 lbs. in a few weeks. And I wasn't trying to lose weight—it just came off. |
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