[kovach]

From the study: (TRE = time-restricted eating)

> There was a significant decrease in weight in the TRE (−0.94 kg; 95% CI, −1.68 to −0.20; P = .01)

[URSpider94]

Sorry, I was using "significant" in the non-scientific sense of the word. They proved with statistical significance that people lost weight, but the amount they lost (less than 1 kilo) is not medically or personally significant.