Hacker News new | ask | show | jobs
by thomas 2097 days ago
How did you arrive at 25mcg (1000 IU)?
1 comments
andruby 2096 days ago
Dr John Cambell did a video on Vitamin D dose [0]. Also, the daily Vitamin D supplements that are freely available are typically in the 15~30mcg range.

[0] https://www.youtube.com/watch?v=Bga_qG30JyY

link