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by MDib
2105 days ago
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Might be fun for you to check out what https://www.brain.fm/science is doing, which takes an alternative approach focusing on generating rhythm and tone tracks that, for lack of a more detailed term 'lull' your brain into focused or relaxed states. I get a lot of mileage out of it when working, don't often use it for relaxation because I find simple nature tracks better for doing standing meditation. |
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