[yurishimo]

Yeah social pressure within your own home is no joke! My SO doesn't eat LCHF, so the fridge and pantry are littered with foods I cannot eat.

One way I've gotten through this recently is to use a pre-packaged meal delivery service. I order 30 meals at a time for $175 and that lasts me a month or so eating 2 per meal, 4-5 days a week. If I'm hungry, my food options are what's in the freezer, or a bag of popcorn.

I've found one of my biggest motivators for fasting is actually the pride I get from discussing it with friends and family. I'm not a prideful person, but it feels freaking great to boast nonchalantly about not having eaten food in a few days. The results also speak for themself as well.

If you don't have a fasting tracker app, I recommend finding one you like and trying to get some others on board. If you're interested, I have a group from posts on my blog that people hop in and out of [0]. Anyone feel free to join and post updates and I'll keep an extra close eye on it for the next few days.

0: https://lifefastingtracker.app.link/z3D7qHg2W8