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by wtetzner
2104 days ago
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I think it's pretty normal. I don't know for sure, but it's possible that it's more or less the same effect as keto-flu. Make sure that you get plenty of water and electrolytes. Also, if 24 hours is too much, you can try intermittent fasting, and do 16 to 20 hour fasts. |
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It also seems that some people can't tolerate fasting for whatever reason, so GP might just not be cut out for it.