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by bonchicbongenre
2108 days ago
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I don't have an answer for you, just wanted to pile on with my own experience and questions in the same vein. I find that a background noise app really helps me stay calm/lowers stress and anxiety, and I get a huge productivity boost out of it. Something about being at peace hearing natural sounds really does feel like it's deeply engrained in me, and I assume other people also. I wonder: (1) if there's a difference between the effects people generally get from various noise types (lofi, natural sounds, white noise etc), (2) whether something relevant about the individual correlates with preference among these, and (3) what is universal among these that makes background noise so commonly helpful. (I use Noice for free nature/background sounds, off f-droid. I highly recommend it) |
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