[0xcoffee]

My life improved measurably once I got a phone. Many events happen more or less spontaneously and people will message me in the moment if I want to join something. Since joining facebook and whatsapp I have become a much more social person (in real life).

I don't use facebook for posting, just for messaging. I don't install works apps (teams) on my phone, so if I get a notification, it's usually positive/meaningful one. I mute all group chats.

This is how I keep my phone a positive object in my life.