[hlecuanda]

That used to be me. I was lucky to be working with friends who noticed these behaviors and suggested that I should seek proffessional mental health advise.

I ended up being diagnosed with AvPD (Avoidant Personality Disorder, ICD-10-CM F60.6). I started cognitive behavioral therapy and some prescriptions to manage anxiety and the related dysthymia (mild depression) that came with AvPD.

The fact that I can go about my life without procastination and anxiety is a testament to the correct diagnosis and accurate dosing that my Psychiatrist prescribed. Before actually seeking pro advise, I tried self-help, willpower, spirituality, you name it. Things were getting worse and fast. I was very lucky to be around people who cared about me and acted on their concerns.

¿Best product of health science ever? It's a blue pill and it's active ingredient is Clonazepam.

[dri_ft]

Can you explain? I'm used to seeing people talk about ADD/ADHD with relation to struggling with productivity/procrastination/attention (naturally), but I am surprised to see you link it to a personality disorder.

I know a little about avoidant personality disorder thanks to some reading I did a while ago on the basis of self-diagnosing with schizoid PD/avoidant PD (depending on exactly how finely one wishes to split that particularly hair), so you don't have to explain that half to me.

[cJ0th]

> The fact that I can go about my life without procastination and anxiety is a testament to the correct diagnosis and accurate dosing that my Psychiatrist prescribed.

So whenever you now have to carry out a task you simply dispassionately do it? Taxes, cleaning the house, starting projects you do not understand yet...

There is no putting it off for days or even weeks?

Really trying to understand this as I assumed that doing this is at least to some extend pretty normal.