[LostTrackHowM]

My question is how do you solve/amend this?

Don't have just one most important/critical thing your life, like your professional life for example.

Very serious advice, go outside and exercise.

Find a friendly real life community to be part of. Fans of movies, fans of some sport, fans of science, anything, just any group of real people that you share sami-regular or regular friendly time with.

Human beings are not made to be alone, regardless of how introverted they are. They are not made to be isolated. They are not made to have little to no physical exercise. We are however made to become easly obsessed to get the job done, so make sure you have more than one fun challenge to become obsessed with.

[thewarrior]

Completely agree but covid has completely messed this up. It just makes all this so much more difficult.