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by rmobin
5540 days ago
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There is an argument to be made that modern fruits have been bred to be sweeter, which is worth examining. Also, it is well known in the "paleo" community that fruit should be avoided when trying to get lean (~10-11% body fat for men) - and this is related to fructose and/or its affect on blood sugar. Last point is a type 1 diabetic, now doctor, eats no fruit and this was a very important step for him to maintain healthy blood sugars and get healthy - Dr. Richard Bernstein (he runs a diabetes clinic in NY). I believe that modern fruit eaten is large quantities isn't so benign. |
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