[dodobirdlord]

I find the motion of rotating the hands outward past the neutral position, such as to strike the enter key on a standard keyboard, to be extremely unnatural and the source of major RSI. I switched over to an ergodox ez out of necessity, and found that moving all frequently used keys to the thumb pads or to layers near the home row was extremely helpful. I think is because it eliminated those frequent outward flexes and ensured that the wrists remain almost always in a neutral position. I think the health benefits of keeping the wrists neutrally positioned while typing is uncontroversial.