I had similar problems years ago and switched to a trackball. No problems since. I use a Logitech with thumb moving the ball. I keep it and keyboard at waist level with monitor at eye level.
It took about a year without mouse use for my wrist to heal. Now I use a mouse but I'm very careful with posture and mouse positioning.
How long did it take to familiarize yourself with the trackball?
I didn't really try other pointing devices because I thought that they won't be as good as the mouse, plus I liked the idea of using keyboard-driven navigation software.
How long did it take to familiarize yourself with the trackball?
I didn't really try other pointing devices because I thought that they won't be as good as the mouse, plus I liked the idea of using keyboard-driven navigation software.