[alexanderdou]

I think there's a balance here, as with everything.

If you're too far on the <---"unstructured" end of the spectrum, you hop from one thing to the next and take things as they come. You sleep at constantly fluctuating times, you eat meals of convenience, etc

But if you're too far on the "structured/run-by-routine"--> end of things then you get what is described in the parent comment

So it's like "how do I introduce the minimum routine that will set me up for good days without being stultifying". (just to be clear, hopefully I'm not coming off as lecture-y, I'm just kind of writing/thinking out loud what your comment kicked off in my head)