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by GolDDranks
2130 days ago
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The case mentioned in the article was taking 5000 IU/day, and that proved to be too much. I'm not an expert, but 10000 sounds a WHOLE lot. I started taking 2000 IU/day because I wasn't seeing much of daylight because of the pandemic. I hope that's a safe amount, but it would be nice to get my blood levels checked. |
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