[devaboone]

Vitamin K2 is definitely an essential vitamin for bone health and calcium regulation, but it won't counteract high dose Vitamin D. If you are on so much Vitamin D that your calcium is elevated (meaning, you are at a toxic dose of Vitamin D), Vitamin K2 is not going to help. The best thing to do is actually check your Vitamin D levels if you are planning on staying on high dose Vitamin D.

[refresher]

Any ballmark suggested amount of K2 per 1000 IU of D? The supplement I'm currently taking is 100mcg of D3 with 75mcg of MK7 K2.