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fafk
2134 days ago
I make sugar-free pastries at home.
https://en.wikipedia.org/wiki/Erythritol
1 comments
Hitton
2134 days ago
What kind of flour do you use? Usually it contains sugar too.
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FreeFull
2134 days ago
What kind of flour has sugar in it? Most flours are a mixture of starches and protein from grinding up a grain. Starches take more work to digest than sugars, so they don't spike blood sugar levels as quickly.
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donarb
2134 days ago
Flours do contain some naturally occurring sugar, usually less than 1%.
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bkor
2134 days ago
Where do you find flour that contains sugar? I've never seen that in NL and a few countries around it.
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artificial
2134 days ago
Maybe they consider all carbs sugar? ~shrug~
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