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by rendall 2131 days ago
"there’s not a single minute I don’t think of what happened and emulate different scenarios where I could’ve died"

It might be helpful to hear that this is apparently a very common psychological reaction to surviving a disaster. Speaking as a survivor of a disaster, this is a reaction that I myself had. It does get better over time.

Also common, for those who lose loved ones or are injured themselves, is imagining different scenarios for emerging unscathed