Does it really work fast enough that you could notice a difference if you took it in the afternoon vs not? I thought most vitamins and minerals took days if not weeks to work.
I feel like I noticed a real difference within three days.
I'm open to this being placebo effect.
In the morning especially, my anxiety always seemed to be at its highest. If I took the mg l-threonate before bed, those feelings in the morning just weren't there.
I'm open to this being placebo effect.
In the morning especially, my anxiety always seemed to be at its highest. If I took the mg l-threonate before bed, those feelings in the morning just weren't there.