|
|
|
|
|
|
by philsnow
2144 days ago
|
|
|
Intermittent fasting is a lot easier with black coffee. I can usually make it to dinner time (~5pm ish) with nothing in me but coffee and water. Use decaf if you don't want the double whammy of an empty stomach and more coffee than you might otherwise drink to smash your brain with caffine. |
|
|