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by lambdaba
2139 days ago
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Quoting this study https://actascientific.com/ASNH/pdf/ASNH-02-0083.pdf (note: I get an error opening the PDF) > Extra virgin olive oil (EVOO) yielded low levels of polar compounds and oxidative by-products, in contrast to the high levels of by-products generated for oils such as canola oil. But I formed my position from many other points, the degradation in public health in the USA has tracked perfectly with the switch from animal fats to seed oils for cooking (and other uses but frying is the worse offender) |
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