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by francescopnpn 2136 days ago
what about just drinking water and eating berries? I kid you not, you will feel so much better.
2 comments
mft_ 2136 days ago
Maybe I should try a serious comparison with berries specifically, but my personal experience is that I don’t get the same sustained slow energy release from fruit that I’d get from porridge or low GI cereal - I get hungry faster.
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stevewodil 2136 days ago
That's carbs for ya
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thepete2 2136 days ago
Why berries? Any coffee-like effects that they have? Or just because they're unprocessed fruit?
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