[sawaruna]

I wonder how other alt milks fare. All of my milk consumption is spelt or oat (not oatly though), and I avoid almond for environmental issues. Cost performance, taste, and environmental impact make those two the best for me, but is anything significant better? I don't imagine the other nuts are (cashew, hazelnut, etc.) but maybe rice?

>They add some vitamins and minerals to get the nutritional makeup closer to cow’s milk, but no amount of extra vitamins makes sugary vegetable oil healthy for you.

Also this was a bit much.