I think it should be fairly obvious to most here, but it bears repeating that any service which requires a phone number for 2FA is to be avoided like the plague.
Most of the services I use allow it without a phone number (as SMS isn’t very secure). A bigger service that I can think of off the top of my head is GitHub.
But on the plus side, if you then create another account and use the same phone number, I assume that phone number is now linked to the new account (because they tell you that it's owned by another user and it'll be claimed) and not the one you actually want to use.
A phone number, or an Android phone logged into the account