[M0T0K0]

The article is wrong, then, IMO. And so is the author's main reference for the article, Ana Holub:

>https://anaholub.awakemedia.com/about/

Not a single PhD, degree, etc listed. A track record yes, but Pepsi and Coke both have their consumers despite anyone's individual preference over the other.

Sorry but hatred is a perfectly rational thing to feel towards an abuser. Letting it motivate you to take retributive action is of course not something to do if one wants to escape the cycle of abuse, but regardless: the body keeps the score https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/01...

[pastage]

What ever works for you! But this describes my life:

> Fear leads to hate and hate leads to the darkside.

Is true for me, I understood that I can never feel good hating someone. Because every time I came in contact physicaly or mentally, I felt worse.