[TheGallopedHigh]

Totally dependent on the type of training you’re doing. Vipassana tends to focus on letting go, so that you ultimately let god of both good and bad feelings. In a sense to become more neutral — less attachment means less suffering.

[hutzlibu]

"less attachment means less suffering"

And also less joy.

[perfmode]

Ever since I learned to meditate, I've been happily watching my life circle the drain.

[TheGallopedHigh]

The question is if you want to be peaceful or happy?

[hutzlibu]

I want to be content.

[TheGallopedHigh]

Then they say Vipassana is for you