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by vosper 2151 days ago
> I swear every yoga class I've been to I'm breathing at like 3/4 speed of everyone else in the class and so the flow moves too fast for me.

Heh, you're doing better than me: every yoga class I've been in (more than a few) I've lost track of the breathing in the first few minutes, but whenever I do manage to tune back into it I always find it way slower than what feels natural.

Maybe I should make more of an effort, rather than being like "welp, I can't breathe like that, back to just my body do what it wants".

This even after going multiple times a week for 6 months.