|
|
|
|
|
by vosper
2151 days ago
|
|
> I swear every yoga class I've been to I'm breathing at like 3/4 speed of everyone else in the class and so the flow moves too fast for me. Heh, you're doing better than me: every yoga class I've been in (more than a few) I've lost track of the breathing in the first few minutes, but whenever I do manage to tune back into it I always find it way slower than what feels natural. Maybe I should make more of an effort, rather than being like "welp, I can't breathe like that, back to just my body do what it wants". This even after going multiple times a week for 6 months. |
|