[AdamCraven]

20-30% numbers, could be too high. It is hard to know. In the way that I would define it, it would be this:

The part of you that is in control and makes the decisions that give you agency over yourself. I used to believe I was directing myself day to day, but I'd guess that the concious only has a 20-30% say in the matter.

This opposed to who is performing the actions in which the subconcious mind is involved in 99% of the work. e.g. walking is almost entirely a subconcious activity.