[jwe]

Sleeping is good, getting a counselor is not bad either.

I've been through rough times in the last year myself. Since a couple of months I am back on track again (or so it seems) and I've come to realize that my situation was/is far from rare. I've met people all over the place (once I was able to talk about it) who have been through nearly exactly the same thing.

Do you feel a diffuse stress at times? Diffuse meaning that you're not able to pinpoint where the stress originates from but at the same time the stress feels familiar because you've had the exact same feeling before.