[wil2k]

Not much time to reply right now, but I really, really recommend this book:

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health

http://www.amazon.com/China-Study-Comprehensive-Nutrition-Im...

[gstamp]

Some counter arguments for those interested.

http://rawfoodsos.com/2010/07/07/the-china-study-fact-or-fal...