[mhb]

I haven't read his stuff in a while, but in his book The 10% Solution For A Healthy Life, Kurzweil advocates 10% fat calories. Has he changed that?

[mhb]

Apparently this has changed:

http://www.fantastic-voyage.net/ShortGuidehtml.htm

[Florin_Andrei]

Yes, the concern was that with only 10% fat you'd have to consume more carbs, which carries some risk of desensitizing the body to insulin. Not that fat is completely risk free, but consuming some healthy fat is better than eating lots and lots of carbs.