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by wmichelin 2167 days ago
You can do most workouts with those reusable tote bags at home! You can also do push-ups, sit-ups, pull-ups with no weights. Planks. You can get pretty ripped without workout equipment.
2 comments

I think it was Herschel Walker that famously got jacked doing like 4 (body weight) exercises.
And, never took pills. I think he said he didn’t take his first aspirin till he was thirty.
Yep I do bodyweight with sonny boy.