|
|
|
|
|
|
by circuit8
2166 days ago
|
|
|
Basically the principles behind meditation are explained at a much deeper level, and in a way that allowed me to transfer it more into my every day life. Headspace seems to just revolve around following the breath, whereas this is just a small chunk of what the waking up app teaches you. I recommend giving the free trial a go and see what you think. |
|
|