[chrisjs96]

I did it because when I was on an elimination diet, it was recommended to quit caffeine too. Hasn't seemed to have much effect. I sleep the same, still grind my teeth, still have psoriasis. I've cut everything from diet except salt, vegetables, fruit and fish.

[LilBytes]

Caffeine is an excellent hunger surpressent too, I swear by it for losing weight.

[chrisjs96]

I don't need to lose weight though. Diet more for just other health reasons. 5' 11" 165lb. I could probably lose a little belly fat, but nothing crazy right now.