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by wriq 2187 days ago
>prescription of nutrient types and quantities

How is that not essentially calorie counting? If a diet says at 8:00am eat 10g Fat, 30g protein 30g carbs that's still a way of saying eat 330 calories

1 comments

If the diet says at 8:00am eat 330 calories, can you determine how much fat, protein and carbs you must eat?

Do you notice now how they are not equivalent?