Yes, you can record meetings and download the recordings. We have started just recording all our meetings so that if someone wasn't able to make it, they can just review at 2x speed later.
I looked again and I guess the low bandwidth setting is called "Bandwidth Saver" behind the little gear icon on the left hand side when you're in a call.
I looked again and I guess the low bandwidth setting is called "Bandwidth Saver" behind the little gear icon on the left hand side when you're in a call.