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by hombre_fatal 2195 days ago
Your body can definitely handle fasting for half a day. Frankly eating gives your body more things to be weird about.
3 comments

This is one of those scenarios where the Huel/Soylent style mixtures come in handy. It can be difficult to "eat" but sometimes you just need Calories™
Sure, I'm no stranger to fasting, I wouldn't call it pleasant though. Eating can be a very strange experience, I have vivid memories of a burrata I felt like I could climb into but it's definitely nice not to be hungry
I think it depends. If you been dancing for 14 hrs you definitely need some energy and protein, no matter how fit you are.