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by baylessj
2199 days ago
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I'll echo the same sentiment as many others in this thread: tried polyphasic sleep in college (2 hour block at night and 3-4 20 min naps during day) and found it to be horrible. Any inconsistencies in my schedule and I was a wreck. Was _slightly_ better than just getting the 2 hour block like I had originally been doing, but wasn't anything like getting a healthy 6-8 hours. |
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