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by StillBored
2192 days ago
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I've thought for at least 15 years that my natural sleep pattern was 3AM->8AM with another "nap" from PM6->9PM. But this COV19 work from home thing, and my weekend sleeping patterns for a few years now, has been PM3-6PM. So, whether this reflects some deep sleep dysfunction or what, I don't know. What I do know is that i'm a lot more productive/etc when I sleep when I feel tired. Given how hot it gets in TX I don't really mind missing the 3-4 hours during the hottest part of the day. |
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