[elric]

I suspect the reason why it's common to skip breakfast in 16:8 and not dinner, is because of social pressure. It's much more common to have dinner with friends than breakfast. Skipping breakfast is way easiet for many people.

[renw0rp]

I did try IF before and I'm getting back to it now. Social aspect is the main reason for skipping breakfast, not the dinner for me

[lazylizard]

Yes your friends rarely ask you out for breakfast...