Lot of folks get upset when men mention getting upset at something. Ex. "That hurt my feelings." "I don't like that you said that." "That made me happy." "Wow I feel great." Etc.
Men are commonly expected to be stoic and not express such things and just "go about their day". If they don't, it's viewed as dramatic and over-expressive. It's interpreted as immaturity, imo.
Off the top of my head, the things I do more now are:
- putting more effort into my appearance in nontraditional ways (eg: makeup, androgynous clothing, haircuts, etc.)
- mentioning that I'm frustrated by something
- acting naturally when people might be goading me into confrontational behaviour
Men are commonly expected to be stoic and not express such things and just "go about their day". If they don't, it's viewed as dramatic and over-expressive. It's interpreted as immaturity, imo.