[derg]

>Even now, with the gyms closed for months, I can feel that newly acquired skill slipping and predictably, my self discipline slides too. I've almost forgotten how good it feels after a nice workout.

Right? I've noticed my own mental health is slipping and I'm certain I can track it to things closing, me working from home more often, and my eating worse.

The unknown and anxiety around the start of the lockdowns and pandemic made me gravitate towards the 'comfort' foods and it's been a slow decline in mood and physical health since. Thankfully I've started to recognize this and remember how I felt before the start of all this so now I'm slowly working towards that point again.