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by fellow_human
2207 days ago
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I only skim read the article, but I think it's missing a key section which is "strong relationships". Having the right people around you and having a sense of connection with those people can have a dramatically positive effect on your well-being. Aside from that I agree that it's good to invest in your mental health like you would physical. Definately take the time out to learn how to look after your own mental well-being and you will probably see benefits translate to all areas of your life. |
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