|
|
|
|
|
|
by vanderZwan
2214 days ago
|
|
|
In general, yes, but not in this particular context: it is extremely common to have shortages of vitamin D, B12 and magnesium, and would take quite a bit of effort to overdose on them. (I have already been taking all three as supplements for the last year due to other research suggesting that having a shortage of them worsens ADHD symptoms) |
|
|